Fitness
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Personal Trainer. Lifestyle coaching system. Fully insured fitness studio. Accepts referrals from physicians. Gift certificates available.
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Cardiovascular and strength training. Personal fitness coaching. Body Works offers cardiovascular machines, weight machines, exercise balls, and an area for sit ups.
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Indulge yourself at Circuit Circle Women's Fitness Centre.
Fast, friendly, fun fitness for women from 15 years and older. Youths aged 15 must be accompanied by a parent or guardian
Increase your energy, build self-esteem, transform your body, and meet positive new people! Fitness can be fun when you are surrounded by such fantastic members and staff!
Mix up your routine by taking part in thirty second interval training and forty-five second interval training on alternating days for a total body workout in 30 to 45 minutes per day. To burn more calories or to take a break from you everyday routine, hop on our treadmill, recumbent bike, or elliptical machines!
Complimentary post-workout fresh fruit available every day.
Tanning packages available. Private change rooms, washrooms, and measurement room. Complimentary toiletry items.
PLUS! Join for one year and be entered to win a trip for two to the Cuba! Monthly draws for pedicures, manicures, facials, partial foils, beauty products, and more! Courtesy of Amigo Travel and ECE Hair Company respectively. -
The EHSC offers a variety of programs for skaters ages 4 and up. The Canskate Program is a learn-to-skate program for skaters ages 4 and up. Participants will learn the basics of skating in a fun, group environment and will gradually master forward and backward skating, stopping, turning, jumping, spinning and more. Skaters can also earn badges as they progress through the stages. Starskate Group Program is a program taught in a small group format by professional coaches hired by the club. Skaters are able to complete their Stage 5,6 and 7 Canskate badges and begin the Test Program (which includes preliminary dances, skating skills and freestyle). Starskate Test Stream Program requires skaters to purchase an ice package from the Club and make arrangements with a coach of their choice for private lessons. Skaters get one-on-one instruction from their coach and practise independently for the rest of the time. The EHSC is a very active and fast-growing club with a universal and primary goal of teaching and enjoying skating in a fun and healthy atmosphere. For more information please visit our website www.easthantsskatingclub.ca.
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We offer a full service co-ed fitness centre including: -Atlantic Equipment -Large cardio theatre -Over 22 fitness classes per week -steam bathing -Tanning -Learn to Run Clinic Hours of operation Monday - Thursday 6am-10pm Friday 6am - 8pm Saturday 8am - 8pm Sunday 12noon - 5pm